Emily Wood, LPC
As a Licensed Professional Counselor, Emily partners with her clients to instill hope and incite change. Emily holds a bachelor’s degree in Anthropology from the University of Alaska Anchorage and a master’s degree in Counseling Psychology from Alaska Pacific University. She utilizes her work and training in diverse settings to provide dynamic therapy to people who experience depression, anxiety, adjustment disorders, and eating disorders.
Emily believes in collaborating with her clients to enhance resiliency, increase self-acceptance, and emotion regulation. In her practice, she utilizes therapeutic techniques including EMDR (Eye Movement Desensitization and Reprogramming), DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy), and RCT (Relational-Cultural Therapy). She is also trained in the Attachment, Regulation, and Competency (ARC) Framework. She is knowledgeable on issues related to intergenerational trauma, and culturally informed care.
Emily sees individuals ages 13 through adulthood. Emily is a certified Perinatal Mental Health Counselor (PMH-C) and has a special interest helping people journey through the perinatal experience. She can provide individual therapy, couples therapy, and parent coaching.
In her free time, Emily enjoys spending time with her family, exploring the outdoors, knitting, reading, listening to music, and drinking a nice cup of tea.
Emily specializes in:
depression, anxiety, eating disorders, body image, self identity, perinatal, adjustment disorders, addiction, and parent coaching