Tiffany Farrar

There’s a belief in sports that you should be able to handle it. Push through. Stay focused. Be mentally tough. So when something feels off—anxiety, pressure, burnout—it’s easy to think: “I should be able to deal with this on my own.” But that assumption is often what keeps athletes stuck.

Concise manual for coaches and helping athletes with anorexia Nervosa - what it is and how to help!

Begin your path to better mental strength and performance by scheduling an appointment with Tiffany Farrar or Mark Wicks at Confluence Counseling for both Individuals and Teams